The 1000 Hours Outside Podcast
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The 1000 Hours Outside Podcast
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive...
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1KHO 783: Everyone Is a Morning Person | Jennifer Dukes Lee, How to Love Your Morning
Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginn...
1KHO 782: Extend Life With Health Shifts That Cost Nothing | Gary Brecka, The Ultimate Human
Gary Brecka says some of the most powerful health changes are also the simplest ones: morning sunlight, real food, better sleep, daily movement, and a...
1KHO 781: Never Get Lost in Conversation Again | Heather Holleman, The Six Conversations
The number one personal development skill is interpersonal curiosity and yet a lot of us don’t quite know what to do once a conversation gets past the...
1KHO 780: When Speaking Up is Costly | Elise Heerde, After the Exit
In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens...
1KHO 779: Learning Is a Stress Buffer | Tom Vanderbilt, Beginners
Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it e...
1KHO 778: The Kind of Kid You’d Hire | Dan Kovac, America's Dad
Dan Kovac brings such a helpful father’s perspective to this conversation about homeschooling, work, maturity, and what actually prepares kids for adu...
1KHO 777: What Japanese Parenting Gets Right | Lisa Katayama, The Japanese Way of Parenting
Lisa Katayama joins Ginny Yurich on The 1000 Hours Outside Podcast for a thoughtful conversation about what Japanese culture can teach us about raisin...
1KHO 776: Carry Your Own Bucket | Melanie Shankle, Here Be Dragons
Melanie Shankle is one of those writers who can make you laugh on one page and hit something tender that makes you cry on the next, and this conversat...
1KHO 775: Helping Kids Do Hard Things Again | David Thomas and Sissy Goff, Capable
David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to ste...
1KHO 774: Homeschool is Not a Fringe Choice | Rachel Kovac, Their Future is Shining Bright
Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart...
1KHO 773: The Long Way Around | Douglas McKelvey, Every Moment Holy
Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast...
1KHO 772: Ignite Human Potential | Dr. Glynetta Fletcher, They are Not Gladiators
Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in...
1KHO 771: The Happiest People Set Hard Goals | Caroline Adams Miller, Big Goals
Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we und...
1KHO 770: Living at Eighty Five Percent | Debra Fileta, Soul Care
This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the fe...
1KHO 769: The Courage to Keep Building | Colton Dixon, Build a Boat
Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on...
1KHO 768: Love That Lands | Dr. Gary Chapman, The Love Language That Matters Most
Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere a...
1KHO 767: Our Presence is What Makes Us Valuable | Eli Harwood, How to Deal With Your Emotions So You're Kids Don't Have To
Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotion...
1KHO 766: Happiness Multiplies When You Share It | Ty Dannenbring and Jeff Dillon, Party in the Front
In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting...
1KHO 765: Supporting Fertility Naturally | Rachel Swanson, Trying
Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone think...
1KHO 764: Holding Your Ground in the Age of AI | Charlie Tyrell, The AI Doc or How I Became an Apocaloptimist
Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or...
1KHO 763: When Childhood Becomes Content | Fortesa Latifi, Like, Follow, Subscribe
On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply...
1KHO 762: Retire from Procrastination | Jon Acuff, Procrastination Proof
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Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with ho...
1KHO 761: The Things a Scalpel Cannot Solve | Dr. Lee Warren, The Life-Changing Art of Self-Brain Surgery
In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastati...
1KHO 760: Homeschooling All the Way Through | Rachel Kovac, Their Future is Shining Bright
On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever w...
1KHO 759: When Worry Stops Running the Show | Addison Bevere, Words With God
Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, ove...
1KHO 758: Wonder Changes Everything | Dr. Pamela Stephens Lehenbauer, Wonder and Joy for the Wired and Tired
Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness indu...
1KHO 757: Life Beyond Survival Mode | Crystal Paine, Say Goodbye to Survival Mode
Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and w...
1KHO 756: You are Not Stuck With the Brain You Have | Dr. Daniel Amen
Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our bra...
1KHO 755: Before You Feel Brave | Sadie Robertson Huff, Duck Dynasty
Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids...
1KHO 754: The Mother in Law Triangle | Dr. Tracy Dalgleish, You, Your Husband, and His Mother
In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marria...
1KHO 753: Against All Odds | Christine Caine, The Faith to Flourish
Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, ident...
1KHO 752: When Life Feels Like a Never Ending Plod | Ginny Owens, Singing in the Dark
Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Gin...
1KHO 751: Kids Need More Practice With Money | Dr. Stephen Day, Teach a Kid to Save
Money habits do not magically appear at eighteen, and in this warm, practical conversation, Ginny Yurich sits down with Dr. Stephen Day—author of Teac...
1KHO 750: The Life We Forgot How to Live | Dr. Arthur Brooks, The Meaning of Your Life
Something essential has quietly slipped away and Dr. Arthur Brooks puts words to what so many of us have been feeling but couldn’t explain. In this de...
1KHO 749: Kids Need Happy Mothers | Dr. Meg Meeker, The 10 Habits of Happy Mothers
Dr. Meg Meeker returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about motherhood in an age of guilt, exhaustion, compar...
1KHO 748: Public Schools Should Serve Students, Not Screens | Dr. Jared Horvath, The Digital Delusion
**Purchase Ginny's trio of books: Until the Streetlights Come On, Homeschooling, and 1000 Hours Outside Activity Book
...
1KHO 747: How to Carry a Heavy Life | Shannan Martin, Counterweights
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On this episode of The 1000 H...
1KHO 746: Yesterday Is a T-Shirt That Shrunk in the Dryer | Tanner Olson, Getting Through What You're Going Through
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Poet, author, speaker, and comedian Tanner Olson joins Ginny Yurich fo...
1KHO 745: Inspiring Families to Travel Better | Jenna Lee Dillon, Look Up
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In this thoughtful and deeply encouraging conversation, Gin...
1KHO 744: Anyone Can Become a Supercommunicator | Charles Duhigg, Supercommunicators
Learning to have deeper friendships, better conversations, stronger families is actually a skill we can learn. In this conversation, Ginny Yurich sits...