HealthyGamerGG
चैनल विवरण
HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
हाल के एपिसोड
571 एपिसोड
How To ACTUALLY Find The Right Person For You
In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type" is often...
Why Gifted Kids Are Actually Special Needs
In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfectionism, and d...
The Addiction Women Can't Talk About
In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addi...
We Need To Talk About Gay Conversion Therapy
In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—...
Stop Trading Your Time For Nothing
In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't f...
Stop Learning from Failure and Start Learning from Mistakes
In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introduces the c...
The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
In this episode, Dr. K is joined by psychiatrist Dr. Michael Hsu to explore the intersection of faith, psychedelics, and mental health. They discuss w...
The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)
In this episode, Dr. K explores the "Alchemy of High Functioning Depression" (HFD)—a condition that is not officially recognized in the DSM-5 but may...
The Problem with Modern Therapy
In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we experience...
Why Effort Alone Doesn't Lead to Change
In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" after getti...
The Biology Of Why Men Isolate
In this episode, Dr. K explores the "compliment gap" and how it reveals deep-seated biological differences in how men and women handle loneliness. He...
If they say this to you, RUN
In this episode, Dr. K explores the disturbing trend of weaponized therapy speak, where psychological language is used to manipulate others, dodge acc...
We Need To Talk About The AI Cheating Epidemic
In this episode, Dr. K tackles the growing epidemic of AI cheating in schools and universities. He explores the provocative idea that while cheating i...
Why Your Favorite Stuff Isn't Hitting Anymore
In this episode, Dr. K explores the modern epidemic of emotional numbness—that feeling where your favorite hobbies, games, and interests just don't "h...
Why Smart People Struggle to “Be Normal”
In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form o...
How to Kick Your P**n Habit in 35 Minutes
In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the brain's c...
Happiness is a Skill (And You’re Missing It)
In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects like money o...
I Need To Warn You About AI Psychosis
In this episode, Dr. K discusses a growing concern in the mental health field: the potential for intensive AI use to trigger severe crises like psycho...
Attachment Styles Deep Dive (Valentines Members Gift)
In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal "wiring" c...
Your Soulmate Isn’t On Hinge
In this episode, Dr. K explains why finding a "spark" feels harder than ever in a world dominated by dating apps. He explores the biological differenc...
Trying to Understand QiGong with @HoldenQiGong
In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental health struggl...
Why You Should Stop Watching YouTube (Yes even this Podcast)
In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing...
You’re Setting Goals That Quietly Work Against You
Dr. K breaks down the science of why 80% of New Year's resolutions fail and how to use behavioral research to make changes stick. He explains why comm...
Your Problems Aren't A Personality
Dr. K explores how turning suffering into an identity prevents growth and why relying on willpower often leads to burnout. He shares practical tools t...
Procrastination Holds You Back
Dr. K moves past complicated neuroscientific explanations to explain that procrastination is actually a manipulation by a primitive mind. He describes...
How High Performers Get Ahead
Dr. K examines the psychological profiles of billionaires, CEOs, and elite creators to reveal that their success often stems from being "broken in the...
The Problem After Puer Aeternus
In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the ete...
The Optimizer: Productive, But Miserable
In this episode Dr. K explains why we often use productivity as a way to hide from our real problems and how to find the root cause of mental health s...
Your Imagination Won't Fix Your Life
Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind keeps rewriti...
The Hidden Emotion Infecting Your Life (Dislike)
In this episode, Dr. K breaks down why disliking someone feels useful, addictive, and justified, yet quietly causes real damage to your mental clarity...
Work Culture Today Is Actually Unrealistic
This episode breaks down why freelancing has gotten harder (not easier) in the platform era—and what actually helps people stay stable without burning...
Why ADHD Brains Don't Have Space For Relationships
In this episode, Dr. K breaks down why ADHD can quietly erode relationships—and why it’s still fixable once you can see the pattern. He opens with ble...
Why Zoning Out Is A Hidden Skill
In this episode, Dr. K reframes “zoning out” as your brain’s attempt to restore attention and reclaim cognitive bandwidth—not just a bad habit to elim...
The Pain That's Deeper Than Depression
In this episode, Dr. K explores “the deep hurt”—a persistent inner ache that can remain even when life is going well and traditional healing improves...
Why Someone Hates You for No Reason (Displaced Hatred)
Why do some people seem to hate you no matter what you do, even when you have not done anything wrong? Dr. K calls this displaced hatred, anger that c...
How Does Trauma Affect Your Relationship w/ @patrickteahanofficial
In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relationsh...
How To Act Natural In Conversations
Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K...
Why You Keep Telling Yourself I'll Do It Tomorrow
In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why pro...
Why Some People Have Divine Aura
Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and mo...
Couples Counseling w/ @Ludwig and @Squeex
Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as fr...