The Good Stuff with Deborah James
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The Good Stuff with Deborah James
Hosted by award-winning podcaster Deborah James and her two children Eloise and Hugo, The Good Stuff pod is here to see families through the next 8 weeks of staying in and staying positive. Each Monday, Deborah, Eloise and Hugo will investigate the research around the ‘good stuff’ covering questions...
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How can dogs make us all happier?
The Good Stuff is back for this special bonus episode and it's got more bark than ever! This week, Deborah, Eloise and Hugo are talking about how dogs...
How can we preserve the planet?
In this week's episode Deborah, Eloise and Hugo (along with their live audience!) chat about all things wildlife and conservation, quizzing one anothe...
How can gardening improve your happiness?
In this week's episode, the trio explore some of the more botanical things in life - as this episode is all about the relationship between gardening a...
How can we build a healthy brain?
How can we build a healthy brain? This week, Deborah, Eloise and Hugo chat about cool brain facts including the fact that we have about 70,000 thought...
How can we boost creativity?
How can we boost creativity? On today's episode, Deborah, Eloise and Hugo talk about when they feel their most creative with their guest of the week,...
How can the power of positive thinking help us in our everyday life?
In this week's episode, the trio speak to Jada Sezer about the power of positive thinking. As a UN ambassador, body positivity advocate and a Young Mi...
What can we learn from our favourite sports stars?
The Good Stuff is back! This week's episode is all about the power of exercise as Deborah, Eloise and Hugo welcome the brilliant Claire Sanderson, Edi...
Good News Thursday 4th June
In this final episode of the series, we're joined by Hugo, Eloise and Deborah for Good News Thursday! In this episode, the trio chat about what's been...
How can dance and music boost our mood?
How can dance and music boost our mood? Get your dancing shoes ready because today's episode is all about how we can dance ourselves happy. Deborah, E...
Good News Thursday 27th May
Deborah, Eloise and Hugo are keeping the positive energy flowing with today's good news only episode. Their headlines include a primary school teacher...
How can we look after our mental health?
How can we look after our mental health? Whilst we’re often encouraged to look after our physical health, today’s episode is all about how we can look...
Good News Thursday 21st May
Thank A Teacher Day, a lockdown wedding and a star-studded reading of Harry Potter and the Philosopher’s Stone - today's episode is filled with positi...
Can we really do anything?
Can we really do anything? From J.K. Rowling to Walt Disney, Albert Einstein to Oprah Winfrey, this week celebrates all the leaders whose failures tur...
Good News Thursday 14th May
Weekly kitchen discos with Sophie Ellis-Bextor, a “drive-by joke stand” from 6-year-old Callaghan McLaughlin and some brilliant listener voicenotes ar...
How can we stay creative and curious?
How can we stay creative and curious? In this week's episode, Deborah, Eloise and Hugo share the incredible inventions of the world that only happened...
Good News Thursday 7th May
An 'Adopt a Grandparent’ scheme, a Run for Heroes 5k running challenge that raised over £1m for NHS staff and 18 nations uniting through the power of...
How can food bring us together?
How can food bring us together? We hope you're hungry because on today's tasty episode Deborah, Eloise and Hugo talk all things grub - sharing how foo...
Good News Thursday 30th April
Thursday means one thing.. it's a good news episode! Today, Deborah, Eloise and Hugo share the positive news of an increase in people fostering animal...
What can we learn from our role models?
What can we learn from our role models? In this week's episode, Deborah, Eloise and Hugo discuss this very question with a special appreciation for th...
Good News Thursday 23rd April
From a 9 year old to a 99 year old. On today's 'good news only' episode, Deborah, Eloise and Hugo chat about war veteran Captain Tom Moore and his inc...
What are the ways we can care for the earth?
What are the ways we can care for the earth? To celebrate World Earth Day this week, Deborah, Eloise and Hugo enjoy a quick-fire quiz about the planet...
Good News Thursday 16th April
A global bear hunt, a 'Wash Your Hands' song created by comedians and a love of Zac Efron in High School Musical are just some of the positive things...
Why does doing good do us good?
Why does doing good do us good? In this episode, Deborah, Eloise and Hugo share fun facts about kindness from around the world, as well as the benefit...
Introducing The Good Stuff
Hosted by award-winning podcaster Deborah James and her two children Eloise and Hugo, The Good Stuff pod is here to see families through the next 8 we...