Growth Mindset Psychology: The Science of Self-Improvement

चैनल विवरण

Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

निर्माता: Growth Mindset Psychology

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-hel...

EN संयुक्त राज्य अमेरिका मानसिक स्वास्थ्य

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467 एपिसोड
The Real Problem with Work Life Balance and the Mental Model to Fix It

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Rethinking the problem and our mindset from scratch when it comes to this whole life thing.

What if the problem isn't your schedule—it's...

2025-10-14 08:30:00 1014
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Shame, Addiction, and How To Focus On Who You Are Becoming

Shame, Addiction, and How To Focus On Who You Are Becoming

We evolved shame as a gift. A signal that whispers when we've drifted from who we might become. What if the discomfort you feel isn't the problem, but...

2025-10-10 08:30:00 3426
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Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]

Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]

Our cognitive biases and ego can muddy the waters of our minds and block the path to clear communication.

Today's episode provides strate...

2025-10-07 08:30:00 1509
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From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley

From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was...

2025-10-03 08:30:00 2768
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Lessons, Paradoxes and Hard Questions For Building an Authentic Life

Lessons, Paradoxes and Hard Questions For Building an Authentic Life

We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way.

Life has a scary habit of passing u...

2025-09-30 08:30:00 2402
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12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides

12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides

You know that Stupid questions = Stupid answers. It's the same for boring questions. If you want to live a meaningful life with space for personal gro...

2025-09-26 08:30:00 3397
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A Curios Thing About Your Ego (and 3 ways to turn it down)

A Curios Thing About Your Ego (and 3 ways to turn it down)

The ego is more unruly than you think. We dissect how it works and how to make it work for you.



When you don't watch it car...

2025-09-23 08:30:00 1013
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How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz

How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz

Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-aware...

2025-09-19 08:30:00 3146
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How to Teach a Growth Mindset to Children (and to yourself)

How to Teach a Growth Mindset to Children (and to yourself)

You want your kid to magically become some badass, challenge-eating machine?

Lectures don’t work, praise gets boring, and perfectionism i...

2025-09-16 08:30:00 1825
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How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)

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Ever felt like life’s locked you in a box and thrown away the key? Tom Davies (GeoWizard) knows the feeling—and he picked the locks with curiosity and...

2025-09-12 13:34:00 2824
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The Hidden Connections Between Movement and Mental Strength You Need To Know

The Hidden Connections Between Movement and Mental Strength You Need To Know

Freedom doesn’t arrive when you finally “figure it all out”—it arrives the moment you move.We’ve built mental walls around the idea that creativity is...

2025-09-09 08:30:00 1830
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How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman

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Positive Psychology applied to the shortness of life. This episode is a repeat of a masterclass from last year on living wider and deeper with psycho...

2025-09-05 08:30:00 3398
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What is Actually Important? How to stop reacting to news and non-events

What is Actually Important? How to stop reacting to news and non-events

Have you ever wondered how important something really is, yet lacked a reference point to put it into context?

These days news, apps, job...

2025-09-02 08:30:00 2188
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The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness

The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness

We think fitness is about the body. But in truth, it begins in the story we tell ourselves.

In this conversation with Jake Parker, we exp...

2025-08-29 08:30:00 3234
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Where To Spend Your Life Energy: A 3-step framework for brilliance

Where To Spend Your Life Energy: A 3-step framework for brilliance

It's not just what you do, it's how you do it.

We are increasingly bombarded with demands and equally confused by how important everythin...

2025-08-26 08:30:00 1066
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The Surprising Psychology of Fire That Explains Gender Roles and Male Violence

The Surprising Psychology of Fire That Explains Gender Roles and Male Violence

Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; t...

2025-08-23 08:30:00 2456
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Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)

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What if success isn’t about working harder or even more achievement, but about how we feel day to day?

In this episode, Mike Winnet invit...

2025-08-22 08:30:00 2502
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Why Taking Life Less Seriously Could Be the Productivity Boost You Need

Why Taking Life Less Seriously Could Be the Productivity Boost You Need

The art of making work not suck; how playing helps you stress less (and achieve more).

In today’s episode, we challenge the architecture...

2025-08-19 08:30:00 1508
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How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis

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Imagine training every day for a decade… and still losing. Then figuring out one question that changes everything.



Olympic...

2025-08-15 08:30:00 2694
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Why You’ll Care About Completely Different Things in 5 Years

Why You’ll Care About Completely Different Things in 5 Years

Ever look back at something you obsessed over… and now you can’t even remember why?
This episode’s about that gap. The gap between what you care...

2025-08-12 08:30:00 1485
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How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas

How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas

Feel like your focus constantly slips through your fingers? Like you’re juggling five projects but none are actually moving the needle? You’re not alo...

2025-08-08 08:30:00 1206
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The Art of Consistency: 10 Simple Rules for Real Growth

The Art of Consistency: 10 Simple Rules for Real Growth

Everyone loves a good habit but what's the science that makes some work and others not so much?

Real growth isn’t about lightning bolts,...

2025-08-05 08:30:00 3510
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Why Wisdom Isn't About Age - And what really defines maturity

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What if everything we believe about wisdom and maturity is backwards?

Most of us carry this quiet assumption that growing up means becomi...

2025-07-29 08:30:00 1259
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Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte

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What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the cataly...

2025-07-25 08:30:00 3084
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The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein

The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein

What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adap...

2025-07-22 08:30:00 1797
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]

Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]

We revisit a classic episode to understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Defau...

2025-07-18 04:30:00 1600
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How to Create Perspective and Get Out of Your Own Way

How to Create Perspective and Get Out of Your Own Way

Ever tried surfing and ended up just swallowing seawater? That’s what life feels like when you’re glued to the problem and forget to look up.

2025-07-15 07:30:00 700
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The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself

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Ever feel like creativity is reserved for “real” artists? Rick Rubin’s 12 rules say otherwise. They’re for anyone who wants to live and create with mo...

2025-07-08 08:30:00 2129
डाउनलोड
Lessons Across Time: How to teach yourself, remember more and grow wiser

Lessons Across Time: How to teach yourself, remember more and grow wiser

The best lessons don't come from others, but from yourself.

As Socrates said, "The unexamined life is not worth living". This episode inv...

2025-07-04 07:45:00 1553
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Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It

Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It

Attachment theory and how to avoid the mistakes everyone makes when they learn about it.



It’s probably your attachment styl...

2025-07-01 08:30:00 2064
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Do You Think Like a Caveman? Surprising Mindset Lessons From History

Do You Think Like a Caveman? Surprising Mindset Lessons From History

Where does the scarcity mindset, imposter syndrome, and loss aversion come from?

Welcome to a mindset masterclass from history. Learn if...

2025-06-27 08:30:00 2557
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5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be

5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be

You’re not lazy. You’re just listening to the wrong voice in your head.
This episode breaks down 5 invisible saboteurs that make you think you'r...

2025-06-24 14:54:00 1436
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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea

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Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophis...

2025-06-20 08:15:00 2824
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When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus

When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus

Let's unpack the heart of attention, addiction, autopilot and self-sabotage.
This episode is a deep dive into the junk food of thought: addictiv...

2025-06-17 08:30:00 1532
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How to transcend your normal habits and routines to have original ideas

How to transcend your normal habits and routines to have original ideas

Mental Constraints: How to change your thoughts and break invisible limits you can't see
This episode is a ride through dimensions—space, time,...

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How to Tell if Someone Will Be a Good Long-Term Partner (and find them)

How to Tell if Someone Will Be a Good Long-Term Partner (and find them)

What if everything we believe about finding love is designed to keep us searching instead of finding?

This episode debunks some of the wo...

2025-06-10 08:30:00 2140
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Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke

Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke

Ever felt like life just sucker-punched you out of nowhere? That's exactly what Nassim Taleb calls a Black Swan event.

Most people think...

2025-06-06 08:30:00 1622
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10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos

10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos

The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos.

Bezos frames business as a seri...

2025-06-03 08:30:00 2736
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How To Change The World - Learn to think like an innovator

How To Change The World - Learn to think like an innovator

Ever wondered how to really change the world?

After thinking about the question for too long, Sam has started a new podcast to answer it...

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3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve.
Today’s...

2025-05-30 08:30:00 1533
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