A Life of Greatness
चैनल विवरण
A Life of Greatness
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how...
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Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)
In Sarah's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to bre...
Bruce Lipton: Part 2 - Manifest The Perfect Life (Listener Favourite)
In part 2 of his conversation with Sarah Grynberg, renowned scientist and bestselling author Dr. Bruce Lipton delves into the fascinating world of man...
Bruce Lipton: Part 1 - How To Create Health & Abundance (Listener Favourite)
Do you believe that you have little control over your health and are destined to be a victim of your environment or genetics? Think again.
Joini...
Dr Peter Attia: Unlocking the Secrets to a Longer, Healthier Life (Listener Favourite)
Would you like to lead a healthier life and add years to your lifespan?
Joining Sarah Grynberg this week is Dr Peter Attia, a physician focused...
Esther Perel: What Keeps Relationships Alive and Strong (Listener Favourite)
Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner?
Joining Sarah Grynberg is p...
Deepak Chopra: Unlocking the Path to Joy, Abundance and Wealth (Listener Favourite)
Are there mental and emotional scars you wish to heal?
Joining Sarah Grynberg is transcendental meditation and holistic medicine expert Dr Deepa...
Sarah's Thoughts: You’re More Than What You Ticked Off This Year
As the year draws to a close, do you find yourself measuring it only by what you achieved?
In this episode of Sarah’s Thoughts, Sarah Grynberg i...
Sarah Blondin: How to Quiet the Mind and Follow the Heart (Listener Favourite)
How can we reconnect with ourselves, when our own complexities dare to veer us off course?
Joining Sarah Grynberg is Sarah Blondin – a storytell...
Sarah's Thoughts: The Pressure of a Perfect Christmas
Do you feel the pressure to create the “perfect” Christmas...the perfect meal, the perfect gifts, the perfect day?
In this episode of Sarah’s Th...
Dr Mindy Pelz: Ageing Doesn't Mean Slowing Down
She is a leading functional health expert, educator and bestselling author, recognised globally for her pioneering work in fasting, women’s health and...
Sarah's Thoughts: The Guilt of Loving Something New While Still Missing What Came Before
Have you ever welcomed something new into your life, something you thought would fill you with joy, only to feel guilt instead?
In this episode...
David The Medium: Messages From the Other Side
He is an internationally recognised medium whose gift has brought comfort and healing to countless people navigating loss. Yet David’s story stretches...
Sarah's Thoughts: The Negative Thoughts That Keep You Up at Night
Ever noticed how the stories in your head sound different at night?
In this episode of Sarah’s Thoughts, Sarah Grynberg explores why our fears f...
Dr Bill Garvey: The Hard Truth About Kids That Every Parent Needs to Hear
He is one of Australia’s leading developmental paediatricians, with more than two decades of experience helping children and families navigate the com...
Sarah's Thoughts: The Cost of Always Being Available
Ever feel like being available to everyone, all the time, is slowly draining you?
In this episode of Sarah’s Thoughts, Sarah Grynberg reflects o...
James Doty: The Science Behind Manifestation
Want to manifest your dreams into reality?
Joining Sarah Grynberg is neurosurgeon, neuroscientist and the founder of the Centre for Compassion...
Sarah's Thoughts: The Obsession With Being Busy
When someone asks how you are, is your first response “busy”?
In this episode of Sarah’s Thoughts, Sarah Grynberg explores why busyness has beco...
Stacy Sims (Part 3) The Truth About Heat & Cold Exposure and Hydration That No One’s Talking About
She is an internationally recognised scientist and educator, whose pioneering research has placed female physiology at the centre of health and perfor...
Sarah's Thoughts: They Sound Like Experts. But Are They?
In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the difference between confidence and credibility, and why real expertise still matter...
Stacy Sims (Part 2) Diet for Health & Fat Loss, Injury Prevention & Alcohol Consumption
She is one of the world’s foremost experts in exercise physiology and nutrition science, a leading voice in women’s health who has spent her career di...
Sarah's Thoughts: The Weight Of Small Lies
How often do you say “I’m fine” when you’re not, or promise “I’ll be there in five” when you know it will be twenty?
In this episode of Sarah’s...
Dr. Stacy Sims: Understanding Hormones, Supplements & Exercise - Part 1
She is an internationally renowned exercise physiologist and nutrition scientist, recognised worldwide for her groundbreaking work on female physiolog...
Sarah's Thoughts: The Emotional Cost of Convenience
Have you noticed how almost everything in life is designed to be instant...meals delivered in minutes, answers at the click of a button, directions ma...
Eddie McGuire: A Life in the Spotlight, Burnout, and the Next Chapter of Sport
He is one of Australia’s most recognisable media figures, a broadcaster, journalist, TV host, footy commentator, and for over two decades the Presiden...
Sarah's Thoughts: The Half-Lived Life
Ever felt like you’re moving through life half-asleep...safe, familiar, but not fully alive?
In this episode of Sarah’s Thoughts, Sarah Grynberg...
Mary Ann DiMarco: Why We Are Never Truly Alone
She is a world-renowned psychic medium and spiritual teacher, whose gift lies in bridging the seen and unseen. Yet MaryAnn DiMarco’s story reaches far...
Sarah's Thoughts: The Gift of the Ordinary Day
Ever feel like life is slipping past in a blur, like you’re always chasing the next milestone and missing what’s right in front of you?
In this...
Jeff Krasno: The Hard Truth About Chasing Your Dreams
He is the co-founder of Wanderlust, a global movement that has brought together millions through yoga, mindfulness and community. Yet Jeff Krasno’s st...
Sarah's Thoughts: When Life Won’t Hurry Up
Ever felt like life is moving too slowly, like the thing you want should have arrived by now?
In this episode of Sarah’s Thoughts, Sarah Grynber...
Melissa Leong: Finding Strength in the Hard Stuff
She is one of Australia’s most recognisable food voices, a critic, writer and television personality whose insights extend far beyond the plate. Yet M...
Melissa Leong: Finding Strength in the Hard Stuff
She is one of Australia’s most recognisable food voices, a critic, writer and television personality whose insights extend far beyond the plate. Yet M...
Sarah's Thoughts: A Closed Door Might Be Leading Somewhere Better
Ever faced a closed door and thought, “Maybe I’ve taken the wrong turn”?
In this episode of Sarah’s Thoughts, Sarah Grynberg explores what clos...
Sarah's Thoughts: A Closed Door Might Be Leading Somewhere Better
Ever faced a closed door and thought, “Maybe I’ve taken the wrong turn”?
In this episode of Sarah’s Thoughts, Sarah Grynberg explores what clos...
Steve McCurry: The Stories Behind the Photographs That Changed How We See the World
He is one of the world's most celebrated photographers, whose iconic image The Afghan Girl became a symbol of resilience and beauty seen across the gl...
Sarah's Thoughts: Starting Before You're Ready
Ever caught yourself waiting for the “perfect moment” to begin?
In this episode of Sarah's Thoughts, Sarah Grynberg unpacks why preparation mode...
Lael Stone: Transforming the Stories We Inherit
She has been called a pioneer in helping people reclaim the stories that shape their lives. As an educator, author, and speaker, Lael Stone has spent...
Sarah's Thoughts: The Idea Of Being “Behind” Is An Illusion
Ever caught yourself thinking, “I should be further along by now”?
In this episode of Sarah's Thoughts, Sarah Grynberg unpacks why that quiet, h...
Todd Woodbridge: When Winning Isn’t Everything
He is one of Australia's greatest tennis champions, a 22-time Grand Slam winner whose calm precision and resilience made him a household name. Yet Tod...
Sarah's Thoughts: Has Social Media Become Boring?
Ever noticed how social media just doesn't feel the same anymore?
In this episode of Sarah's Thoughts, Sarah Grynberg explores why our feeds, on...
Hospice Nurse Julie: What the Dying Can Teach Us About Living
She has been called the internet's most compassionate truth-teller on death and dying. As a hospice nurse, bestselling author, and storyteller, Julie...