Let’s Get Loud! with J&A
चैनल विवरण
Let’s Get Loud! with J&A
This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!
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Closet clean up, kids, trips...
The girls catch up after three weeks of no recording.
Enjoy eavesdropping into this conversation.
xo
Renovations + How to love yourself
Will Alicia's marriage make it through their basement renovations?
Are you ready to build your relationship with yourself?
Join YW LIVING...
The calories you burn working out ain't much
So much catching up on different topics. We were excited to just chat!
Enjoy - you deserve this entertainment and awareness!
How Josée lives her life without guilt
Josée shares her perspective on how she makes decisions that only benefit her without guilt.
She even buys concert tickets LIVE on air.
En...
Alicia is trying something new
Alicia is sharing all the deets in her new workout routine.
Listen, enjoy and laugh as always!
Oh and join Your Way Living to start doing...
Alicia shares details of her trip!
She's back - and her tan tells us it was sunny!
Enjoy this chat between the girls - not only about Alicia's trip but also a little pep talk abou...
Will we ever see our bodies differently?
Will we ever not make everything about how we look and will we ever just embrace in such a natural way all the changes that come with... LIFE!
J...
Life update for J&A
Sharing a bit about both our lives and what we have been up to!
Enjoy a couple of friends catching up!
Josee tells us everything about Vegas
Enjoy a chat where Josee takes us through her amazing time in Vegas!
Want to learn more about YWWL en francais with Danika - here is the link f...
Josée heading to Vegas + Irrational fears
We had a lot to say today!
Enjoy a little bit of everything! It will be both mindless entertainment and insightful advice for your irrational fe...
'The talk' + Naked bodies
Another great conversation about nothing and death.
You're welcome.
Join Your Way Living
Join the waitlist for the next 10week fram...
Do it alone + Heated Rivalry
Well well well, Alicia wasn't aware that Josée was going to bring up the new hit show Heated Rivalry. So maybe this episode is rated 18+ after all.
Your algorithm and Biscoff cookies
Wow! There's a new trend in town and it's either made it to your algorithm or not.
Either way - enjoy a conversation with the girls on the impac...
The 'friction' that comes with being active
The girls chat about their love for moving their body - but that this active lifestyle does not come without some friction.
Let's get Loud with A - Is protein the problem?
The advice about protein that I hate and what I actually think you need to do when it comes to protein.
Join our waitlist here for our next roun...
New Year - New focus!
So excited to simply keep chatting about us, what we do and what we are about!
Here is the link for Your Way Living -
Let's get Loud with A - Two words I never want to hear you say
She is fired up.
She is spicy.
She is ready to call you out.
Enrollment closes on Sunday January 11th👇 https://www.yourwayoursuppor...
HAPPY NEW YEAR - and all that.
Eeeekkk our new programs are up and running - but you still have time to JOIN!
Heads up - YOU ONLY HAVE UNTIL JANUARY 11th, to JOIN the 10-week...
RECAP of 2025 - Josée's year
The girls are catching up on many things - and ended up going through Josée's January 2025 journal to see if she stuck to what she said she wanted at...
Botox, life, weight loss and so much more
IT'S HERE! IT'S OPEN!
You can officially join our new program YWWL AND YWLIVING!
We are just getting so excited to start the new year with...
What is YOUR WAY LIVING - A look inside and why you should join!
Here you have it - the new program YOUR WAY LIVING!
Josée is more than excited to be the coach to help you LIVE LIFE YOUR WAY - Which could only...
Let's get Loud with A - The birth of the NEW Your Way WEIGHT LOSS
Omg so much to tell you. YWWL is changing and Alicia talks you though all of the changes. Why we made them and what they are!!!
Link to sign up...
Unpacking Tom Asacker's article on ''The Hypnosis of I have to.'
Be a part of a conversation that could change your life! Here is where you can sign up for our Holiday Webinar
Here is the link to Tom's subscri...
Let's get Loud with A - Shopping , breaks and the evolution of YWWL
Alicia has so much to say as always.
For the holiday webinar info 👇 https://www.yourwayoursupport.com/pl/2148723888
To be on the...
The thing you also need to want if you want weight loss
...the changes in your life that come with it!
Put your name on the waitlist for our Enrollment Program coming January 2026
...
Let's get Loud with A - Life, the scale and what is working!
It’s very possible Alicia should have taken three deep breaths before recording this podcast… spoiler alert: she didn’t. 😅
In this episode: a l...
''But I am not eating that bad''...and all the other things we hear all the time.
Join us tomorrow, NOV 18th, for our webinar that will help you with some clarity around your lack of weight loss while on a weight loss journey.
...
Let's get Loud with A - Cut throat cleaning, muscle gain and your coffee
A chat with Alicia about her holiday prep and what sparked the idea of a webinar.
Link to sign up here https://www.yourwayoursupport.com/pl/2148...
Our new Enrollment Program announcement and info
A powerful and honest conversation about YWWL and our new and refresh method to ensure we help our current and future members.
Please listen if...
Let's get loud with A - A gym accidents and new habits
Alicia gives you a life update - including her gym incident and her 4 tools she uses to create NEW habits!
Do you think validation makes a difference?
Alicia shares an interesting perspective after listening to a podcast that tests the performance behind someone who is being validated vs no validatio...
Let's get Loud with A - Halloween & Things
Alicia's thoughts on Halloween, a life update and some exciting YWWL news.
Join the waitlist HERE https://www.yourwayoursupport.com/opt-in-1d5...
The Inner Shift with J - The Guilt that comes with doing what you want
This might just be the pep talk you need to start doing the things you want without feeling guilty!
Are you still confused?
J&A are having an honest chat about YWWL and some changes that are coming up.
WE NEED YOUR INPUT! Please listen and send us a DM!
Thank yo...
The Inner Shift with J - tried on some clothes
Hey you guys!
I felt like I wanted to share a new thought that recently occured while trying on my clothes 8 months since weighing myself.
...
Do you often feel like garbage?
Josée and Alicia chat about their thanksgiving weekend and then it turns into the pep talk you probably need!
Enjoy!
Let's get loud with A - I want weight loss - why am I not choosing it?
A life update and the pep talk you didn't know you needed of you are struggling with consistency!
What causes us anxiety and how we deal with it
The girls share a bit of a personal side regarding what makes them feel anxious - including Josée's public speaking anxiety.
Last Day to purchas...
